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AM and PM Yoga for Beginners 1998
Genre: Documentary
Director: Ted Landon
Cast: Patricia Walden, Rodney Yee
Released: 1998-01-01
Runtime: 60 min
Language: English
Country: USA
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Ratings
Internet Movie Database
7.2/10
